Guiding You to Your Best Self

As a mental health therapist, I believe in guiding my clients towards discovering their own inner strength and abilities. I also believe everyone can learn to heal themselves and re-create a better version of themselves, and I am here to teach, support, and guide you through that. It will be such an honor to walk with you.

I have a bachelor's degree in Psychology and a master's degree in Clinical Mental Health Counseling. Life experiences + professional skills gained over the years make me highly effective in working with clients who experience grief, abuse, divorce, parenting struggles, life transitions, trauma, anxiety, depression, PTSD, and relationship difficulties. My approach is based on my client's unique's needs and personalities. I am well-versed in utilizing approaches aligned with CBT, person-centered, psychodynamic, existential, mindfulness, strength-based, solution-focused, and psychoeducation.